Struggling with Depression, Stress, Insomnia, or Feeling Overwhelmed?
Are you feeling overwhelmed by depression, anxiety, or trauma that seems insurmountable? Is this taking a toll on your relationships, professional life, or parenting? Experiencing issues like low self-esteem, relationship turmoil, anger, or insomnia? If you’re ready to explore professional guidance for meaningful change, you’re already on the path to recovery.
Welcome to Heart and Mind Therapeutic Services. I bring over 10 years of rich experience to my practice, including serving as a U.S. Army Captain and a 73A Clinical Social Worker. My diverse background spans working as a psychotherapist for the Department of Defense and serving as a therapist/coach for athletes at the leading Division I athletic program in the state of Michigan.
In our sessions, we will employ proven strategies such as Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) tailored to address a spectrum of issues from stress and anxiety to trauma and relationship challenges.
I understand the importance of accessibility in therapy, which is why I offer evening and weekend appointments to fit your schedule. If you’re eager to embark on a journey toward healing and improved well-being, let’s connect and explore how we can work together to achieve your goals.
Insurance is accepted: Aetna, Blue Cross Blue Shield, Blue Care Network, Humana, McLaren, Medicaid and Medicare (State Provided), Michigan Health Alliance Plan (HAP), UnitedHealthcare (UHC), and more.
